How To Make Money Using an Udemy Online Teaching Course A few decades ago, it was hard to find a good teacher. The only option that you had was to look for one in your area because the Internet was not available at that time. Nowadays, the internet has made it a lot easier to learn from the comfort of home. If you have been thinking of taking a certain course to hone your skills, we suggest that you check out Udemy. Let's find out how people make money on Udemy by launching courses through websites. Read on to know more. What Is Udemy? Basically, this platform brings both students and teachers together. As a matter of fact, Udemy is one of the top platforms for online courses. It offers a lot of free tools and support for instructors to develop courses and make money from them. Udemy allows anyone to create a course and offer it to everyone across the globe through its platform. Nowadays, the platform has more than 15 million students from more than 190 countries. Moreover, it has courses in more than 80 languages. Launching a Course If you want to submit a course on Udemy, you may want to follow the steps below. We will talk about each step in detail so you can get started without any problem. Sign up First of all, you may want to go to the home page of Udemy and sign up for an account, which will cost you nothing. As soon as you have signed up, you can access tons of free as well as paid courses. Course creation After signing up, you can hit the "Teaching" button. The "Create a course" button will show up that you can press to create a course and become a tutor. Udemy revenue model For course creation, Udemy won't charge you any fee. On the other hand, for selling, you do have to consider the revenue model offered by the platform. Let's find out more about the revenue model. Instructor promotion After a lead generation, the entire revenue goes to the course instructor. For instance, if a lead is generated through the coupon code given by the course creator, the instructor will get the revenue. Organic traffic If the course buyer comes to the platform through organic traffic, 50% of the revenue will go to the course creator. And the rest will go to the website. So, there is a lot of money to be made even if you don't use other means to get the word about your courses. Other revenue sharing model This revenue sharing ratio can be between 25% and 97%. Actually, the ratio is based on the fact whether the customer comes to the platform via deals, ads or affiliates. So, based on these factors, the revenue can be more or less. Resources for Udemy Udemy helps you throughout the process. Whether you are going to create a course or you want to promote, the platform has resources for you. Udemy offers tons of free resources that help you make your course a success. As a matter of fact, the free resources on this platform are on the list of the best advantages of Udemy, as they help you make money from your course without too much struggle. So, if you have been thinking of creating a course and publishing it on Udemy, we suggest that you take into account the advice given in this article. Just make sure your course is interesting and it can help your students learn new things. And that's all you need in order to sell your courses and make a lot of money.
Home » Uncategories » Aturan Minum Air Putih Saat Puasa

Aturan Minum Air Putih Saat Puasa


Meski harus menahan rasa haus selama periode waktu tertentu, kamu tetap perlu memenuhi kebutuhan cairan tubuh. Sebab, kekurangan cairan saat puasa bisa menyebabkan dehidrasi.
Kondisi tersebut umumnya ditandai dengan bibir dan kulit kering, pusing, sakit kepala, lemas, hingga urine berwarna gelap atau bahkan tidak buang air kecil sama sekali.
Sebenarnya, kebutuhan cairan tubuh saat puasa dan hari biasa tetaplah sama, yaitu sekitar delapan gelas sehari.
Namun pada bulan puasa, ada pola khusus yang bisa kamu terapkan untuk memenuhi kebutuhan cairan tubuh harian, seperti pola 2-4-2. Pola apakah itu? Berikut ini aturan minum air putih saat puasa:
2 Gelas Air Putih Saat Berbuka“Berbukalah dengan yang manis”. Mungkin, slogan tersebut yang menjadi alasan sebagian orang untuk berbuka dengan yang manis.
Tidak ada yang salah memang, apalagi kalau kamu berbuka dengan buah kurma atau buah manis lainnya. Tapi sebisa mungkin, dahulukan minum air putih saat berbuka.
Sebab, minum air putih segera saat berbuka bisa menghilangkan dahaga dan menggantikan cairan tubuh yang hilang akibat aktivitas sepanjang hari.
Namun kamu juga perlu berhati-hati untuk tidak langsung menenggak habis dua gelas air sesaat setelah berbuka. Karena ini akan menyebabkan perut kembung. Triknya adalah minum secara berkala sambil kamu mengonsumsi kurma dan takjil lainnya.
4 Gelas Air Putih Saat Makan MalamSaat malam hari sampai menjelang tidur, sebaiknya kamu minum empat gelas air putih. Kamu bisa membaginya dengan dua gelas air putih setelah makan malam dan dua gelas air putih setelah tarawih atau menjelang tidur.
Agar manfaat air putih maksimal, usahakan untuk minum air putih 30 menit sebelum makan besar dan tepat sebelum tidur.
Sebab, minum air putih tepat sebelum atau sesudah makan dan saat makan bisa melemahkan cairan pencernaan dan membuatnya bekerja kurang efektif.
Sedangkan minum air putih tepat sebelum tidur bisa membantu tubuh mengisi kembali cairan yang hilang, membuang racun dalam tubuh, dan membuat tidur lebih nyenyak.
2 Gelas Air Putih Saat SahurSahur sangat penting untuk memberikan energi yang cukup bagi tubuh selama berpuasa. Oleh karena itu, kamu dianjurkan untuk melakukan sahur, terutama untuk memenuhi asupan makanan dan cairan tubuh.
Sesuai dengan pola 2-4-2, kebutuhan cairan sahur yang bisa kamu penuhi adalah dua gelas air putih. Sebab, selain memenuhi kebutuhan cairan tubuh, dua gelas air putih saat sahur juga bermanfaat untuk kesehatan tubuh.
Diantaranya adalah membantu meringankan sakit perut dan gangguan pencernaan, membuang racun di dalam tubuh, dan menjaga sistem limfatik tubuh.
Agar tubuhmu kembali bertenaga, kamu bisa mengonsumsi minuman lain selain air putih. Beberapa minuman penambah tenaga yang bisa kamu konsumsi saat berbuka adalah air kelapa, madu, teh manis, jus buah, dan susu.
Untuk minuman manis, jangan lupa perhatikan konsumsi gula harian, ya. Kementerian Kesehatan RI merekomendasi agar konsumsi gula harian tidak melebihi 50 gram atau setara dengan 4 sendok makan per hari.
Sumber: halodoc.com
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How To Make Money Using an Udemy Online Teaching Course A few decades ago, it was hard to find a good teacher. The only option that you had was to look for one in your area because the Internet was not available at that time. Nowadays, the internet has made it a lot easier to learn from the comfort of home. If you have been thinking of taking a certain course to hone your skills, we suggest that you check out Udemy. Let's find out how people make money on Udemy by launching courses through websites. Read on to know more. What Is Udemy? Basically, this platform brings both students and teachers together. As a matter of fact, Udemy is one of the top platforms for online courses. It offers a lot of free tools and support for instructors to develop courses and make money from them. Udemy allows anyone to create a course and offer it to everyone across the globe through its platform. Nowadays, the platform has more than 15 million students from more than 190 countries. Moreover, it has courses in more than 80 languages. Launching a Course If you want to submit a course on Udemy, you may want to follow the steps below. We will talk about each step in detail so you can get started without any problem. Sign up First of all, you may want to go to the home page of Udemy and sign up for an account, which will cost you nothing. As soon as you have signed up, you can access tons of free as well as paid courses. Course creation After signing up, you can hit the "Teaching" button. The "Create a course" button will show up that you can press to create a course and become a tutor. Udemy revenue model For course creation, Udemy won't charge you any fee. On the other hand, for selling, you do have to consider the revenue model offered by the platform. Let's find out more about the revenue model. Instructor promotion After a lead generation, the entire revenue goes to the course instructor. For instance, if a lead is generated through the coupon code given by the course creator, the instructor will get the revenue. Organic traffic If the course buyer comes to the platform through organic traffic, 50% of the revenue will go to the course creator. And the rest will go to the website. So, there is a lot of money to be made even if you don't use other means to get the word about your courses. Other revenue sharing model This revenue sharing ratio can be between 25% and 97%. Actually, the ratio is based on the fact whether the customer comes to the platform via deals, ads or affiliates. So, based on these factors, the revenue can be more or less. Resources for Udemy Udemy helps you throughout the process. Whether you are going to create a course or you want to promote, the platform has resources for you. Udemy offers tons of free resources that help you make your course a success. As a matter of fact, the free resources on this platform are on the list of the best advantages of Udemy, as they help you make money from your course without too much struggle. So, if you have been thinking of creating a course and publishing it on Udemy, we suggest that you take into account the advice given in this article. Just make sure your course is interesting and it can help your students learn new things. And that's all you need in order to sell your courses and make a lot of money.

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How To Make Money Using an Udemy Online Teaching Course A few decades ago, it was hard to find a good teacher. The only option that you had was to look for one in your area because the Internet was not available at that time. Nowadays, the internet has made it a lot easier to learn from the comfort of home. If you have been thinking of taking a certain course to hone your skills, we suggest that you check out Udemy. Let's find out how people make money on Udemy by launching courses through websites. Read on to know more. What Is Udemy? Basically, this platform brings both students and teachers together. As a matter of fact, Udemy is one of the top platforms for online courses. It offers a lot of free tools and support for instructors to develop courses and make money from them. Udemy allows anyone to create a course and offer it to everyone across the globe through its platform. Nowadays, the platform has more than 15 million students from more than 190 countries. Moreover, it has courses in more than 80 languages. Launching a Course If you want to submit a course on Udemy, you may want to follow the steps below. We will talk about each step in detail so you can get started without any problem. Sign up First of all, you may want to go to the home page of Udemy and sign up for an account, which will cost you nothing. As soon as you have signed up, you can access tons of free as well as paid courses. Course creation After signing up, you can hit the "Teaching" button. The "Create a course" button will show up that you can press to create a course and become a tutor. Udemy revenue model For course creation, Udemy won't charge you any fee. On the other hand, for selling, you do have to consider the revenue model offered by the platform. Let's find out more about the revenue model. Instructor promotion After a lead generation, the entire revenue goes to the course instructor. For instance, if a lead is generated through the coupon code given by the course creator, the instructor will get the revenue. Organic traffic If the course buyer comes to the platform through organic traffic, 50% of the revenue will go to the course creator. And the rest will go to the website. So, there is a lot of money to be made even if you don't use other means to get the word about your courses. Other revenue sharing model This revenue sharing ratio can be between 25% and 97%. Actually, the ratio is based on the fact whether the customer comes to the platform via deals, ads or affiliates. So, based on these factors, the revenue can be more or less. Resources for Udemy Udemy helps you throughout the process. Whether you are going to create a course or you want to promote, the platform has resources for you. Udemy offers tons of free resources that help you make your course a success. As a matter of fact, the free resources on this platform are on the list of the best advantages of Udemy, as they help you make money from your course without too much struggle. So, if you have been thinking of creating a course and publishing it on Udemy, we suggest that you take into account the advice given in this article. Just make sure your course is interesting and it can help your students learn new things. And that's all you need in order to sell your courses and make a lot of money.